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  • Maintaining Massage and Running Workout Log

    Today’s homework for the September Blogger Writing Challenge  is to describe the tools I use to maintain a food, massage and workout blog. Well this is a pretty easy assignment for me because my logs are quite simple.massage chair review log

    Let me just begin by saying if you’re not doing this, you should.  I learned a great deal about myself when I started logging my meals and exercise.  And one of the first things I noticed was that was diet included too many carbs (pretty typical).  I am good about making healthy choices it’s just that too many of those choices include …